2.5 Kg (5.5lb) Weighted Blanket which has 16 removable weights, so that the weight of the blanket can be adjusted up or down accordingly. Each weighted pouch weighs approximately 70g. If you chose to alter the weight of the blanket, it is very important that you check the blanket weight prior to use to make sure making sure the total weight of the blanket is no more than 10% of the person's weight. Provides calming proprioceptive feedback. Total weight suitable only for someone weighing 25kg or more.